Your chiropractor is trained in over 150 techniques, most of which rely on gentle manipulation.
To access various areas of your body, your chiropractor may position you in different ways. But usually, you will be on a specially padded chiropractic table, face down for chiropractic adjustments. As your chiropractor mobilises your spine or joints using controlled force, you may hear popping and cracking sounds.
Your chiropractor may place you on a drop table, designed with sections that drop down when pressure is applied to the back. Another piece of equipment your chiropractor may use is known as an activator, a small device that may be used for gentle manipulation.

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